Girl SOS

When life becomes too complicated to carry alone.

Girl SOS

Private clarity sessions for women navigating difficult relationships, family challenges, overwhelm, life transitions, addiction in the family, divorce, burnout, motherhood or major decisions.

When the noise becomes too loud

And all is chaos

You are not weak.
You are overloaded.
At some point many women become the emotional CEO of everyone around them.
The planner.
The organiser.
The caretaker.
The peacekeeper.
The one holding everything together.
And eventually the noise becomes so loud that it's difficult to hear your own thoughts.
You don't need another motivational quote.
You don't need someone telling you to "just leave."
You need space to think.
You need perspective.
You need clarity.
That is what Girl SOS was created for.

Clarity session

What is it?

A 90-minute confidential conversation designed to help you untangle a difficult situation and identify your next steps.
Together we:
• Identify what is actually happening
• Separate facts from fear
• Recognise patterns and blind spots
• Explore options without judgement
• Create a practical path forward
You leave with greater clarity, perspective and a written summary of your next actions.
This is not therapy.
This is not legal advice.
This is not coaching in the traditional sense.
It is a structured conversation designed to help you think clearly when life feels messy.What happens after booking?
1. Book your session
2. Complete short intake form
3. Meet on zoom
4. Receive a written summary and next step framework.

Who is this for?

Women navigating:
• Relationship uncertainty
• Divorce or separation
• Addiction within the family
• Emotional overwhelm
• Caregiver burnout
• Major life transitions
• Parenting challenges
• Health challenges
• Career crossroads
• Rebuilding after loss
You do not need to be in crisis.
You simply need a place to think.This may be for you if:
You are constantly thinking about a problem.
You feel stuck between two difficult choices.
You are exhausted from carrying everyone else.
You know something has to change but don't know where to start.

• Book a clarity session

About Ane

Hi, I'm Ane.
For most of my life I've been the person people call when everything becomes complicated.
Over the last twenty years I've navigated entrepreneurship, international moves, motherhood, chronic health challenges, high-conflict cross border legal disputes, addiction within the family, relationship breakdowns and rebuilding life from the ground up more than once.
What I've learned is that when life becomes overwhelming, most people do not need someone to tell them what to do.
They need someone who can help them think clearly.
Girl SOS was born from that idea.
Not because I have all the answers.
But because I know what it feels like to stand in the middle of chaos and not know where to begin.
Sometimes the most powerful thing another person can offer is perspective.

• Find us on instagram

Beta clarity session

90 Minutes
Zoom
Written Follow-Up Summary
Launch Price: €97
The first ten sessions are offered at a reduced beta rate while the Girl SOS framework is being refined.
Once these spots are filled, pricing will increase. Limited to 10 women.

• Book your session